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	<title>OneSangha | Rob Moore | Activity</title>
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	<description>Rob Moore - Activity Feed</description>
	<pubDate>Thu, 02 Feb 2012 14:24:04 +0000</pubDate>
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				<guid>http://www.onesangha.org/activity/p/215/</guid>
				<title><![CDATA[Rob Moore posted an update in the group Zen Practice: Ok, I'm reposting a question from my own wall - I recently moved into a [...]]]></title>
				<link>http://www.onesangha.org/activity/p/215/</link>
				<pubDate>Fri, 23 Jul 2010 15:15:16 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.onesangha.org/members/rsmoore/" title="Rob Moore" rel="nofollow">Rob Moore</a> posted an update in the group <a href="http://www.onesangha.org/groups/zen-practice/" rel="nofollow">Zen Practice</a>: Ok, I'm reposting a question from my own wall - I recently moved into a sangha-light area, and the one sitting group I've found are lovely people, but they sit for maybe 20 minutes out of a 2 hour service. I have been practicing with groups that have longer sits and was hoping for a bit more - they only meet once a week. </p>
<p>Meditation at home has always been tough for me for the usual monkey mind reasons, but it seems I'm going to be my own sangha for a bit, so I was hoping some more experienced sitters could give me some advice for how to overcome some of that restlessness which is usually conquered by, well, ego, I suppose, at least in a group setting. Ideas?</p>
											<p>Comments: 1</p>
					
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				<guid>http://www.onesangha.org/activity/p/171/</guid>
				<title><![CDATA[Rob Moore joined the group Zen Practice]]></title>
				<link>http://www.onesangha.org/activity/p/171/</link>
				<pubDate>Wed, 21 Jul 2010 23:44:58 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.onesangha.org/members/rsmoore/" title="Rob Moore" rel="nofollow">Rob Moore</a> joined the group <a href="http://www.onesangha.org/groups/zen-practice/" rel="nofollow">Zen Practice</a> </p>
											<p>Comments: 0</p>
					
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				<guid>http://www.onesangha.org/activity/p/170/</guid>
				<title><![CDATA[Rob Moore posted an update: Who knows about online Zen practice? I've just moved to a pretty sangha-free area, and [...]]]></title>
				<link>http://www.onesangha.org/activity/p/170/</link>
				<pubDate>Wed, 21 Jul 2010 23:44:34 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.onesangha.org/members/rsmoore/" title="Rob Moore" rel="nofollow">Rob Moore</a> posted an update: Who knows about online Zen practice? I've just moved to a pretty sangha-free area, and practice is tougher on my own.</p>
											<p>Comments: 2</p>
					
										]]>
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				<guid>http://www.onesangha.org/activity/p/163/</guid>
				<title><![CDATA[Rob Moore became a registered member]]></title>
				<link>http://www.onesangha.org/activity/p/163/</link>
				<pubDate>Wed, 21 Jul 2010 14:29:43 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.onesangha.org/members/rsmoore/" title="Rob Moore" rel="nofollow">Rob Moore</a> became a registered member </p>
											<p>Comments: 0</p>
					
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